The Midlife Kitchen – a review
I’m always on the lookout for new healthy recipes so imagine my delight when I spotted The Midlife Kitchen. Aimed at those of us in our forties, the book promises recipes that will “future-proof your life through your forties, fifties and well beyond.” The authors are journalist Mimi Spencer, who co-wrote the bestselling Fast Diet, and her friend, Sam Rice. They set out their manifesto at the beginning of the…