Kinesis Pilates & Fitness Studio, Penwith, Cornwall
Empowering you to take charge of your own fitness and wellbeing.
Everyone, no matter what their age or fitness level, can enjoy the benefits of regular exercise.
At Kinesis Pilates and Fitness Studio we use a combination of instruction, education and coaching to enable you to achieve optimum results.
We offer one-to-one Pilates and personal training sessions as well as small group classes at our fully-equipped studio near Penzance. We also specialise in exercise for the over-50s and those with chronic disease.
Whether you’re young or old, an exercise enthusiast or novice, Kinesis will work with you to develop a fitness programme designed to achieve your goals.